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Atividades de Reviso
Meditation can be better at
relieving pain than the best pain-
relieving drugs, according to a new report
published in the Journal of Neuroscience.
The study into the effects of the mind
and pain was led by Dr Fadel Zeidan in
the USA. The research looked at a
technique called focused attention,
which is a form of meditation where
people focus their thoughts only on their
breathing. Dr Zeidan said: This is thefirst study to show that only a little over
an hour of meditation training can
dramatically reduce both the experience
of pain and pain-related brain activation.
Also Zeidan added: We found a big
effect - about a 40 per cent reduction in
pain intensity and a 57 per cent reduction
in pain unpleasantness.
The study involved a group of
volunteers who had never meditated
before. They attended four 20-minute
classes to learn about focused attention.
Before and after the meditation training,
the researchers examined the
participants brain activity using MRI
(magnetic resonance imaging). During
the scans, a heat device was placed on
their leg to create pain. Thus, the MRI
scans showed that after the meditationtraining, pain felt by every volunteer
decreased from between 11 to 93 per
cent. Zeidan compared these results to
medicines, saying: Meditation produced
a greater reduction in pain than even
morphine or other pain-relieving drugs,
which typically reduce pain by about 25
per cent.
Addapted from:
http://www.telegraph.co.uk/health/healthnews/8430609/M
editation-stronger-than-drugs-for-pain-relief.html fonte
disponvel e acessado em 22 de outubro de 2011
.
Relieving: aliviar, mitigar, abrandar.
Mind: mente
Led: conduziu, guiou
Decreased: diminuiu , reduziu.
Attended: estiveram presentes,
compareceram.
Volunteer: voluntrio
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Responda as questes 1 e 2 com base no texto acima. As respostas devero ser dadasem portugus.
1. Como era conduzido o exerccio de meditao?
________________________________________________________________________
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2. Qual foi a opinio de Dr. Zeidan quando ele comparou os resultados da meditao como resultado de medicamentos?
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3. According to the article, mark True (T) or False (F).
a. A report says meditation relieves 100% of all pain. T / Fb. The study looked at a kind of meditation called technique focused. T / Fc. The technique focuses peoples attention on the source of the pain. T / Fd. The study found a 40% reduction in pain. T / Fe. A group of people who had meditated before took part in the study. T / Ff. The meditators had their brains scanned before and after meditating. T / Fg. Researchers administered pain to the study volunteers legs. T / Fh. The study said the pain-killer morphine reduced pain by 25%. T / F
4. A porcentagem 11 a 93 refere-se (o):
a) A quantidade da paz sentida pelos pacientes.b) O aumento da dor sentida pelos pacientes.c) A queda da dor sentida pelos pacientes usando a meditao.d) A porcentagem dos pacientes que preferiam o uso de medicamento.
5. A frase abaixo encontra-se na Voz Ativa. Marque a opo que a transforma
corretamente para a Voz Passiva.
The study involved a group ofvolunteers
a) The study was involved in a group of volunteers.b) A group of volunteers was involved in the study.c) A group of volunteers involved the study.d) Volunteers were involved in the study.
6. A frase abaixo encontra-se na Voz Passiva. Marque a opo que a transformacorretamente para a Voz Ativa.The study into the effects of themindand pain wasledby Dr Fadel Zeidan
a) Dr. Fandel Zeidan led the study into the effects of the mind and pain.
b) The effects of the mind and pain led Dr. Fandel Zeidan into the study.c) Dr. Fandel Zeidan was led into the study into the effects of the mind and pain.d) The study into the effects of the min and pain led Dr. Fadel Zeidan.
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7. .Also Zeidan added: We found a big effect - about a 40 per cent reduction in pain
intensity and a 57 per cent reduction in pain unpleasantness.
A frase acima, retirada do texto, apresenta uma linking word(also). Assinale a opo queapresenta sua funo na frase.
a) Enumerar fatosb) Oferecer informaes adicionaisc) Comparard) Estabelecer contraste
8. A pergunta abaixo introduz o texto e nos apresenta uma linking word. Dessa vez ainteno mostrar resultados. Observe a frase e assinale essa linking word.
Thus, the MRI scans showed that after the meditation training, pain felt by everyvolunteer decreased from between 11 to 93 per cent.
a) that c) afterb) by d) thus
9. Read.
A palavra so aparece duas vezes na charge acima e pode ser substituda pelasexpresses ou palavras (respectivamente):
a) for this reason, consequentlyb) although, becausec) whereas, although
d) because of that, for instance
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10. De acordo com o texto, pode-se afirmar que:
a) Meditation is much more effective than medicine.
b) The scans were more painful than the meditation.
c) The volunteers were as experienced at the technique as experts in meditation.
d) Meditation is a bit less effective in researchers.
11. Assinale a alternativa que melhor completa a frase abaixo.The more you meditate, ...
a) most you know about resting.b) you learn more about rest.c) the more you feel peace.d) the most you feel lost.
12. Uma das frases abaixo expressa uma ao que estar acontecendo em umdeterminado tempo no futuro (Future Progressive).Assinale-a.
a) I am going to travel abroad this year.b) I will have bought a sportscar when you get back.c) Julie goes to Belo Horizonte today.d) At this time next Monday, Ill be traveling to Portugal.
13. A construo HAD BETTER + infinitivo sem to geralmente usada quando se
pretende dar um conselho a algum ou mesmo para expressar qual seria a atitude mais
adequada para uma determinada situao. Leia a situao abaixo e assinale a opo queapresenta o uso correto dessa estrutura bem como um conselho adequado a um
estudante.
I will a test tomorrow, but I dont know the subject very well.
a) Youd better start studying . c) Youd better go out and talk to your friends.b) Youd better keep thinking. d) Youd better see a doctor.
14. Sabendo que o Present Progressive tambm pode ser utilizado para expressar fatosfuturos, assinale a alternativa que apresenta corretamente essa possibilidade.
a) I am learning how to swim.b) We are reading about Applied Linguistics now.c) I am doing my homework tomorrow.d) He is sending her some flowers.
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15. A construo WOULD RATHER usada para expressar preferncias. Marque aopo que responde corretamente a pergunta abaixo.
Do you prefer to go to Germany , or do you prefer to visit England?
a) I would rather to go to Germany.
b) Id rather visiting England.c) Id rather visit England.d) I would rather went to Germany.
16. Read.
Complete a frase com a alternativa correta. I wish I ___________ more attractive.
a) am
b) looked
c) will be
d) will look