Estils de vida saludable
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CREATIVITATAcció-Reacció
Treball en equip
Formació continua
Reforç positiu
Reflexió
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ESTILS DE VIDA
SALUDABLES
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CONFLICTES
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ESTRÈS
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SALUT
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EQUILIBRI
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Carpe diem
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Orientacions per a l'assoliment de la salut emocional i el benestar psicològic
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Gestió eficaç del temps
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Definir objectius realistes
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Optimisme. Ser positiu.
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Valorar els èxits
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Autoestima
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Mantenir vincles i r. socials
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Exercici físic
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Relaxació
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Evitar males influències
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Expressar sentiments d’afecte
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Ser escoltat
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Imatginació emotiva
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Altruisme
No permeteu que us roben les idees, regaleu-les!
Sir Ken Robinson
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Sentit de l’humor
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Riure
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Escoltar música
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Menjar sa
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Descansar
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SATISFACCIÓ
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Juan Fco. Álvarez [email protected]
http://www.slideshare.net/juanfratic/
Les imatges usades són pròpies, cedides o procedeixen de http://www.flickr.com/creativecommons/, als autors d’aquestes s'agraeix el permetre el seu ús.
Moltes gràcies